This open-level course is suitable for complete beginners and those with some experience. All you need is curiosity, a positive attitude, and maybe a bit of courage.

We’ll build your handstand step by step through strength, balance, and control in a way that actually works for your body.

Expect some wobbles, some laughs, and moments where it suddenly clicks.

Come see what magic happens when you spend some time upside down.

Pre-requisites: No previous handstands experience required, but it is helpful to have some upper body strength, balance, and mobility. But a positive attitude is most important!

We recommend joining for the full course, but it is also possible to drop in using a monthly pass, clip card, or single class pass.

Instructor: Ewka is a circus student and performer specializing in handbalancing, exploring movement through strength, balance, and a touch of chaos (the good kind).

Her focus is on making training feel safe, personal, and actually enjoyable — wherever you’re starting from.

The fine print

• Eríal Pole reserves the right to cancel the course or individual classes if sufficient participation is not reached.
• Refunds will be offered only in the case of cancellation by Eríal Pole.
• If a student is unable to attend a class they have purchased, they must notify us at least 6 hours before the scheduled class. The purchase price will be refunded as credit to be used at Eríal Pole. No refunds are offered for no-shows without notification or within 6 hours.
• Students can familiarize themselves with the terms and conditions here

Smáa letrið

• Eríal Pole áskilur sér rétt til þess að fella niður námskeið teljist þátttaka ekki næg.
• Endurgreiðslur verða einungis veittar ef námskeiði er aflýst af hálfu Eríal Pole.
• Ef nemandi getur ekki mætt á tíma sem hann hefur keypt, ber honum að tilkynna það með a.m.k. 6 klukkustunda fyrirvara fyrir áætlaðan upphafstíma námskeiðsins. Kaupverðið verður endurgreitt í formi inneignar sem nýta má hjá Eríal Pole.
• Iðkandi ber ábyrgð á því að hafa kynnt sér skilmála Eríal Pole.
• Lestu meira hér um skilmála Eríal Pole 

Smáa letrið:

Handstands Foundations | Námskeið standa í mislangan tíma og þátttakendur þurfa að kynna sér vel hvort rétt námskeið er valið áður en gengið er frá skráningu. Ekki er hægt að fá endurgreiða þegar námskeið er að hefjast eða þegar hafið. Eríal Pole áskilur sér rétt til að fella niður námskeið og staka tíma ef þátttaka telst ekki næg. Vinsamlega kynnið ykkur skilmála Eríal Pole og lýsingu námskeiða áður en gengið er frá skráningu. Ef eitthvað er óljóst bendum við viðskiptavinum á að hafa samband.