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  • Handstands Foundations

    5 vikna námskeið, kennt 1x í viku 21. apríl - 19. maí // þriöjudögum kl. 19:40-20:50

    Curious about handstands?
    This open-level course is suitable for complete beginners and those with some experience. All you need is curiosity, a positive attitude, and maybe a bit of courage.
    We’ll build your handstand step by step through strength, balance, and control in a way that actually works for your body.
    Expect some wobbles, some laughs, and moments where it suddenly clicks.
    Come see what magic happens when you spend some time upside down.
    We recommend joining for the full course, but it is also possible to drop in using a monthly pass, clip card, or single class pass.
  • Farðu á flex, conditioning, og dansbrennsla tímar fyrir lægra verð!  Þessir tímarnir eru fullkominn undirleikur við súlu eða aerial æfingar, frábær leið til að jafna sig eftir veikindi eða meiðsli, eða til að auka styrk þinn og liðleika í eigin þágu. Bættu þessu klippikorti (10 skipti) við áskriftina þína, mánaðarkortið eða annað klippikort svo þú getir eytt meiri tíma hjá Eríal fyrir minni pening. Þú sparar 1040kr á tímann miðað við venjulegt klippikort! Attend flex, conditioning, and yoga classes for a lower rate! These classes are the perfect accompaniment to your pole or aerial practice, a great way to ease back in after illness or injury, or to increase your strength and flexibility for their own sake. Add this klippikort (10 passes) on to your subscription, monthly pass, or other klippikort so you can train at Eríal more for less money. You save 1040kr per class compared to a normal clip card!

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