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7" sandals with clear plastic ankle straps -
- 7" (17.8cm) Stiletto Heel
- 2 3/4" (7cm) Platform
- Ankle Strap Sandal
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Keyhole cutout bra top with scalloped edge, adjustable straps, and removeable padding. Shown here with Lunalae's Willow shorts. -
Stakur tími sem hægt er að nota til að mæta í;- Prufutíma
- Pole fitness, pole dance, silki, lýra, eða eitthvað 70-75 mínutur tíma
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Aerial Yoga
Aerial yoga, also sometimes known as Fly Yoga or Anti-Gravity Yoga, combines traditional yoga poses, stretching techniques and pilates with the use of a hammock. The class consists of a warm up, strengthening exercises and yoga poses that can be adjusted for all skill levels. The hammock can be used to make the poses more accessible or more challenging, depending on the skill level of the participants. We end the class by turning our hammock into a cocoon and doing our final resting pose, savasana, while floating in the air - a very relaxing experience! We are lucky to have a certified instructor on our Eríal team, so if you have ever had an interest, now is the time to try it! Instructor: TerezaAerial Hammock
As the name suggests, this class is also performed in a hammock. It is slightly different from Aerial Yoga as in this class we focus more on transitioning between poses in the hammock to create combos, flows, or mini routines. These combos can also be done while spinning! Fun class that strengthens your body and coordination as well as improving flexibility. All skill levels welcome! Instructor: Lilja Salóme We typically offer hammock classes (sometimes yoga, sometimes flow, sometimes both!) on Sundays in the early afternoon. Keep an eye on our live schedule for updates! To attend this class we recommend either purchasing a Monthly Pass or dropping in with a Klippikort. Looking forward to seeing you! -
High-support mesh paneled halter neck top with removeable padding. -
Full-support racerback sports bra with criss-cross front detail and non-removeable padding. One of our favs! -
Farðu á flex, conditioning, og dansbrennsla tímar fyrir lægra verð! Þessir tímarnir eru fullkominn undirleikur við súlu eða aerial æfingar, frábær leið til að jafna sig eftir veikindi eða meiðsli, eða til að auka styrk þinn og liðleika í eigin þágu. Bættu þessu klippikorti (10 skipti) við áskriftina þína, mánaðarkortið eða annað klippikort svo þú getir eytt meiri tíma hjá Eríal fyrir minni pening. Þú sparar 1040kr á tímann miðað við venjulegt klippikort! Attend flex, conditioning, and yoga classes for a lower rate! These classes are the perfect accompaniment to your pole or aerial practice, a great way to ease back in after illness or injury, or to increase your strength and flexibility for their own sake. Add this klippikort (10 passes) on to your subscription, monthly pass, or other klippikort so you can train at Eríal more for less money. You save 1040kr per class compared to a normal clip card! -
Mánaðarkort
5x á mánuði (1x í viku) - 16.200 kr 9x á mánuði (2x í viku) - 26.300 kr 14x á mánuði (3x í viku) - 39.400 kr Ótakmarkað tímar - 59.900 kr Vertu með okkar einn mánuð í einu! Þessi passi gefur þér rétt á 9, 14 eða ótakmörkuðum tímum í 31 dag frá kaupdegi. Þú getur notað það fyrir fjölbreytt úrval af tímum, allt að þínu stigi (sjá kröfur okkar um pole fitness og pole dance). Við bjóðum upp á einn opinn tíma á viku sem þú getur tekið þátt í ókeypis. Og ekki gleyma flex liðleikaþjáfun og conditioning styrktaræfingar! Skoðaðu dagskrá okkar á heimasíðunni og notaðu netgáttina okkar til að skrá þig. -
Tilboð!
Ekki missa af þessu einstaka tækifæri! Þar sem við fengum stuttan fyrirvara á þessari geggjuðu heimsókn þá ákváðum við að hafa alla lýsingu á ensku. Takmörkuð pláss í boði! 10% afsláttur ef þú skráir þig í bæði! 10% discount if you register for both! Pole and acrobatic sensations Dimitry Fedotov (insta: @dimitryfedotov) and (finally!) Alёna Kuzmina (insta: @anela.kuzmina) will be making another trip to Iceland and will be offering workshops while in town! Join us in welcoming this astonishing couple to Eríal by taking advantage of this amazing opportunity to train with two of the best in the world. (Please note that the entire cost goes directly to the instructors-Eríal is adding nothing on top.) Hard Style Choreo with Alёna // 13:00 - 14:30 // 90 min – Get ready for a dance explosion! It's not just a style; it's my dance anthem. Picture this: lightning-fast moves, a choreography bursting with energy and charisma, and a dash of signature acrobatic wizardry. Let's turn up the heat and unleash the seductive beast within you, all while grooving together! Important Note: Every workshop can be adapted to the level of the participants. Choreography can be slowed down or spiced up with more advanced details, and I always give simplified or interchangeable options so everyone feels included. Breaking Bad with Dimitry // 15:00 - 16:30 // 90 min – Get ready for signature tricks and combos, meticulously crafted with my own secret recipe. Alongside hidden formulas, learn how to synthesize and harness the two most crucial ingredients – power and speed. This pole lab experience is a step-by-step guide to mastering my moves and creating your own. -
Did you attend a Strip Lab show and feel a burning desire to unleash your inner sex goddess? Even if you didn't catch their show, this is the class for you! The amazing Persephone will step down from the stage and break down what it means to dance like a stripper and honour the sex workers who paved the way for us "civilians" to enjoy this amazing sport. When: Saturday June 29th at 19:00 Come wearing whatever makes you feel sexy, but we will be using knee grip, so best to keep the backs of your knees exposed. Wear heels if you want/have them, otherwise comfy socks. Photo credit: Magda Lu -
*Staðfestingagjald er óendurkræft
